Tag Archives: Colleges & Universty

How Making the Right Decisions About College Can Screw Up Your Future

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You would be amazed by the number of decisions that you can make about college. Do you want to go to a college because it has a better program? Should you go to a school because it looks like it would be a fun place to party at? Well, there is a time when your college years will end and you will have to move on. Here are some tips to make the right decision before you make the wrong one.

First off, do not go to a college simply for social reasons. This could be anything from the fact that it is a known party school, your boyfriend is going there, your best friend is going to this college or any other reason. While each of these reasons is silly, you still cannot use them as a reason to decide which college is right for you. All of these decisions can affect the rest of your life. Once you make a decision, it will be difficult to change it.

Secondly, you should not got to a school simply because your parents like it. You need to feel at home at the school. You are going to be spending the better part of four years at this place. Going to a school that you do not even like makes about as much sense as having your teeth filled with concrete. There are plenty of other schools to choose from. If you want to study in a certain field and find that one school does not work out, use the College Boards website to find other schools with that major.

Lastly, do not go to the school that you can afford. If you love a school that is too expensive, you should go to it. While you may have a significant financial commitment down the road, you will be able to spend the money on something that you truly enjoyed over something that you wish you never remembered. Making smart decisions about college can save you from screwing up the rest of your life.

Five Tips For Teen Health, Teen Fitness, And College Health

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Anyone who is concerned with teen health, teen fitness and college health, need to look no farther than your local gym floor to see why there is such a problem with teen fitness today.

Students don’t know the first thing about college health or teen health, and that is drastically affecting their expanding waistline. Students who are concerned with teen fitness need to alter their workout easier in order to become more fit.

College health is tough to regulate because of the late night parties, all you can eat buffets and drastically different lifestyle. Also, college students are much less likely to be as active as they were in high school, then teen health was much easier to come by (think 3-sport athlete).

Most teens, unfortunately, know nothing about teen health and teen fitness, and it shows in gyms across the country. Teens are showing up to the gym to workout, but we will not address the issues of teen health and teen fitness until we alter their workouts.

Here are quick tips to improve teen fitness, teen health and college fitness:

1- Rest less and workout more. It’s tough for teens to lose weight while they are resting five mintues between sets. You need to get up and workout more. Do a set of jumping jacks between sets, it’ll work! That’ll help out teen health and college health.

2- Lift weights to lose weight. Teen health is terrible because they, especially females, waste their time on the treadmills and elliptical. College health would greatly improve with shorter workouts with lifting more weights, and teen fitness wouldn’t be such an issue if teens lifted.

3- When doing cardio, do it right. Long distance running or walking will not improve teem health. In fact, there have been studies done to prove that adding aerobic training to a workout showed nothing that dieting alone wouldn’t help. Do a short run (less than a minute) followed by a shorter walk. That’ll greatly help teen fitness and college health. It’ll help lose weight!

4- Don’t isolate muscles. Teen health, teen fitness and college health will not improve unless they learn to workout right. Bicep curls will not improve teen health and teen fitness. Neither will triceps kickbacks or sit ups help out college health.

5- For college health, try to stay active. Easier said than done, but college health is just as big of a concern as teen health and teen fitness. Stay active. Go to the gym more. Remember, if you were an athlete last year, and now you do nothing, your college health will deteriorate.

Teen health, teen fitness and college health are a growing concern. But staying fit during your student years can be very simple. Lift weights, rest less, and you will melt the fat away! Remember, college health isn’t all that hard.